Meet Your Trainer

Hey there!  My name is Jessica, I’m a NASM Certified Personal Trainer with specializations in Women’s Fitness and Nutrition. I have been running my own training program since 2016 and am excited for this latest venture.

I began my fitness journey like most, after being tired of not liking the way I looked in photos and not fitting in my clothes. I began to workout on my own with online guides but felt like I needed an extra push. This is when I found a women’s fitness group. I quickly learned that working out with others was so empowering! Even though we were all at different stages in our lives and our fitness journeys, we all pushed each other and kept each other accountable.  Aside from the physical results, the mental results is what inspired me to become a trainer. I gained so much confidence in myself and the feeling of being strong has been so empowering! I know I can do anything I set my mind to and you can too!

I am happy to show modifications for all of our workouts until you build up enough strength. I am here to help you reach your goals and feel confident in your own skin the same way I was shown. We train women of all fitness levels and we make working out FUN, not scary!

I’ve been where you are and I KNOW YOU CAN DO IT even if you don’t believe it yet.

Contact me today to join the Velvet Revolution!