All About FebYOUary!

FebYOUary Challenge Details

February, the month of love, is here and we are focusing on loving ourselves all month long! This month we are switching it up and doing a photo challenge. We will not have any daily moves, so use this month to do your favorite exercises, workouts, activities, and also to keep up with those healthy habits we have been building. Follow along and post a photo, video, or meme of each topic. You can post on your personal pages and tag Pink Velvet Training and use the hashtag #PVTILoveME, or post in our private Facebook group every day. (Note, if your profile is private we may not see it, so feel free to use the group instead.)

You will receive an entry for our weekly giveaway for posting on each topic and receive bonus entries for any healthy habits you continue to share, and sharing your workouts or favorite exercises daily. Giveaway drawings are hosted LIVE in our Facebook group. Since this month is about YOU, do what makes YOU happy and what makes YOU feel strong. Do you want to work on legs this month? Arms? Whatever you like, do it! 

I’ll be sharing tons of at home workouts and self-care ideas for you in our private Facebook group and on Instagram. Feel free to share your favorite workouts, self-care tips, and other healthy habit ideas to inspire your fellow swolemates. 

Don’t forget our group also has lots of resources with healthy recipes, extra workouts, fitness/habit trackers, and so much more.

Join our ladies only, private Facebook group.

February Special

Fitness is better with your gals. For the month of February, invite a friend to sign up with you and you both receive $10. That means, your friend will join for $25 and you’ll only pay $25 for your next month. If you are both new, you’ll both join for just $25 in February! 

What does $25 get you, you ask? 
* 4 full body workouts per week
* A supportive girl tribe
* Trainer tips
* Modifications for all fitness levels
* Bonus Saturday workouts

We meet via Zoom Monday through Thursday at 6pm Central. Sessions are always recorded so you can go back and complete the workout at your convenience. Since we are still virtual, this offer is open to all women, everywhere!

PVT Valentines Day Merch!

We have some new cute merch options on the site for Valentines Day. We’ve also added water bottles and all shirt designs now come in racerback tank, muscle tank, short sleeve shirt, and long sleeve shirt.