Brand NEW e-Book is now LIVE!

Build Your Strong Volume 1 is LIVE!! ๐Ÿ’ช๐Ÿป

This is a 6 week workout guide that includes 18 full body, no equipment workouts, along with healthy tips, progress trackers, and journal prompts! Iโ€™m so excited to be releasing this to you and I hope you enjoy using it as much as I enjoyed writing it!

Physical copies are also in the process of being printed and if you order now they will be shipped as soon as possible. We also have a bundle option with our “Find Your Strong” tank.

Check out our Instagram page for a recent Q&A session with more info. 

Get yours now at the link below or share this with anyone you think might be interested!

Sneak peek inside the book!