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February 8, 2022February 8, 2022 pinkvelvetadmin 0 Comment

Trainer Tip Tuesday: Benefits of Strength Training

What is Strength Training? Strength training involves using your own body weight or tools, like dumbbells or resistance bands, to...

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July 1, 2021July 1, 2021 pinkvelvetadmin 0 Comment

Don’t be thirsty.

Summer is in full swing, and the heat did not come to play this year. 😰  We all know that staying...

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May 5, 2021May 5, 2021 pinkvelvetadmin 0 Comment

Brand NEW e-Book is now LIVE!

Build Your Strong Volume 1 is LIVE!! This is a 6 week workout guide that includes 18 full body, no...

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March 29, 2021March 29, 2021 pinkvelvetadmin 0 Comment

April Arms Bring May Muscles

The suns out and we’re working on our guns so we can flex on ’em all Spring and Summer long!Β πŸ’ͺ🏼πŸ’ͺ🏾πŸ’ͺ🏿...

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January 29, 2021January 29, 2021 pinkvelvetadmin 0 Comment

All About FebYOUary!

FebYOUary Challenge Details February, the month of love, is here and we are focusing on loving ourselves all month long!...

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August 31, 2020August 31, 2020 pinkvelvetadmin 0 Comment

Drop it Like a Squat! SQUATember Challenge is here!

Ohhh yea! This month is all about the booty! πŸ‘ For the month of September, each day we will complete 30...

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August 3, 2020August 3, 2020 pinkvelvetadmin 0 Comment

It’s Time For Our Alpha-Fit August Challenge!

Back to School with PVT Academy! For the month of August, Pink Velvet Training is going back to school with...

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June 26, 2020June 26, 2020 pinkvelvetadmin 0 Comment

Why It’s Time to Toss the Scale

The scale can’t truly measure your progress but it can definitely ruin it if you let it!...

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April 25, 2020April 25, 2020 pinkvelvetadmin 0 Comment

PVT e-Book Volume 2 is HERE!

PVT e-Book Volume 2 is NOW AVAILABLE!! Join us for this 6-week program absolutely FREE....

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April 25, 2020April 25, 2020 pinkvelvetadmin 0 Comment

PVT Updates and e-Book Volume 2!

Hey hey ladies! Check out this video for some updates on PVT or read below! 1st- Our 2nd ebook is...

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  • Trainer Tip Tuesday: Benefits of Strength Training
  • Don’t be thirsty.
  • Brand NEW e-Book is now LIVE!
  • April Arms Bring May Muscles
  • All About FebYOUary!

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